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BIOGRAPHY |
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Sarah Harding grew up practicing gymnastics, dance and spring-board diving in Hawaii. A gymnastics scholarship led her to Stanford University where she earned her bachelor’s and then master’s degree in East Asian Studies and Communication, respectively. Continuing on her athletic journey, she joined the famed Cirque du Soleil as a professional acrobat. She earned the title of Ms. Fitness USA® in 2004 and 2006. She is a nationally certified Pilates instructor, motivational speaker, choreographer and health consultant. Sarah offers her professional services through Sarah Harding Fitness, Inc.™. In addition, she is a first-time mom and continues her healthy lifestyle by teaching Asobi Sport™ classes with her own daughters (including infant twins) in-tow. After realizing that many parents were interested in exercising without sacrificing precious time with their kids, Sarah created Asobi Sport™ Family Fitness to share her baby bonding fitness program with parents across the country. In addition to teaching classes, Sarah speaks to Moms groups, parent educator organizations, health and fitness communities. She looks forward to teaching others how to exercise effectively while nurturing their children. |
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