Babywearing Pilates 

Expecting Parents and Parents who already care for little ones can benefit from Sarah's Asobi Sport Family Fitness Program. Sarah is the mother of four children, including a set of identical twins.  Sarah teaches clients how to wrap a baby, nurse a baby in the wrap, and even train Pilates inspired movements while wearing their baby if Parents choose. Sarah can work with mothers who want to train in the company of their children or not. These classes are available on Webex, Zoom, or in person at Sarah's Pilates studio.  Sarah can also teach parents a walking workout with Baby in a stroller or in a wrap. There is no expectation that a client will wear her child during her workout. The idea is to help parents feel great while soothing and nurturing their children.