Virtual Pilates 

Sarah teaches Mat or Pilates Equipment Classes to private clients or small groups via WebEx or Zoom.  Her matwork incorporates Yamuna bodyrolling, the Eric Franklin technique, gymnastics stretching and conditioning, and Joseph Pilates movements. She also teaches private Equipment Pilates classes on a chair, reformer, and/or Cadillac to those clients who already own equipment. 

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Sarah works with all age groups and fitness backgrounds. She's available to train athletic teams. She also works with pregnant or postpartum clients. In addition to adults, she works with children from as young as 3 years old.

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Please contact Sarah directly for how to reserve your virtual Pilates class.